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<blockquote data-quote="LakeWoman" data-source="post: 2748845" data-attributes="member: 575383"><p>Hallo! May I share mine? I have similar profile as you re: the labs, trigs typically 0.5-0.6 mmol/L; HDL at last labs (11/2024) was 2.50 mmol/L (2.72 in March 2024) but LDL was now come down to 3.54 mmol/L (5.62 in March 2024) since being consistent on 5mg statin since mid-2024. I am far from an exercise junkie but I do power walk 3 times a week, do squats in the morning and pilates 1x week. My HbA1C is lowering (was 6.5% at prediabetes diagnosis, 5.8% on 11/2024). Would welcome suggestions on how else to lower my cholesterol further!?</p></blockquote><p></p>
[QUOTE="LakeWoman, post: 2748845, member: 575383"] Hallo! May I share mine? I have similar profile as you re: the labs, trigs typically 0.5-0.6 mmol/L; HDL at last labs (11/2024) was 2.50 mmol/L (2.72 in March 2024) but LDL was now come down to 3.54 mmol/L (5.62 in March 2024) since being consistent on 5mg statin since mid-2024. I am far from an exercise junkie but I do power walk 3 times a week, do squats in the morning and pilates 1x week. My HbA1C is lowering (was 6.5% at prediabetes diagnosis, 5.8% on 11/2024). Would welcome suggestions on how else to lower my cholesterol further!? [/QUOTE]
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