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Christmas hangover!

Donnadoobie

Donnadoobie

Well-Known Member
Messages
157
Type of diabetes
Prediabetes
Treatment type
Diet only
I allowed myself to have Christmas day and Boxing Day treats, not too many but maybe overdid it on desserts on Boxing Day. Paying the price now as fasting BG has been 6.8 the last two mornings, even though my daytime readings yesterday were low to mid 5's. I have exercised everyday and just off for a 5k run but feeling frustrated.
 
Last edited by a moderator:
Dont despair over your FBG, mine always seem to sit.high but all my other readings are good. Also Im a firm believer in its how you eat most of the time that matters so as long as you are back on track dont worry about it Im sure they will start to drop again soon. I know I overindulged over xmas as well as I think many others did too.
 
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