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Diabetes Management
Alternative Treatments
Chromium and/or cinnamon Does anyone take these supplements?
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<blockquote data-quote="Type2Since2009" data-source="post: 1144411" data-attributes="member: 289313"><p>Dear,</p><p></p><p>I had tried lots of herbs or Ayurvedic Meds or herbs. I found Cinnamon and Fenugreek seeds to be most effective. Fenugreek is more effective than Cinnamon.</p><p></p><p>Fenugreek lowered fasting level (while taking same level of meds - metformin 500/500/500mg and diamicron 30mg) from 7.2 to 5.8 in about 1 week. During this period, I took about one table spoon of soaked (overnight in water) fenugreek seeds and about 1-1.5 gms of cinnamon stick (typically after lunch).</p><p></p><p>For fenugreek seeds, soak about table spoon of seeds in water overnight and take it along with water (in which seeds were soaked) in the morning.</p><p></p><p>I agree with Doda about Ceylon cinnamon, infact try using cinnamon stick initially to acquaint yourself with quality of cinnamon and later may shift to powder.</p></blockquote><p></p>
[QUOTE="Type2Since2009, post: 1144411, member: 289313"] Dear, I had tried lots of herbs or Ayurvedic Meds or herbs. I found Cinnamon and Fenugreek seeds to be most effective. Fenugreek is more effective than Cinnamon. Fenugreek lowered fasting level (while taking same level of meds - metformin 500/500/500mg and diamicron 30mg) from 7.2 to 5.8 in about 1 week. During this period, I took about one table spoon of soaked (overnight in water) fenugreek seeds and about 1-1.5 gms of cinnamon stick (typically after lunch). For fenugreek seeds, soak about table spoon of seeds in water overnight and take it along with water (in which seeds were soaked) in the morning. I agree with Doda about Ceylon cinnamon, infact try using cinnamon stick initially to acquaint yourself with quality of cinnamon and later may shift to powder. [/QUOTE]
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Chromium and/or cinnamon Does anyone take these supplements?
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