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Diabetes Discussion
Type 2 Diabetes
Cinnamon & Honey
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<blockquote data-quote="glucoseintolerant" data-source="post: 1007214" data-attributes="member: 63095"><p>I am a diet only type 2 diabetic, diagnosed about 2 years ago. I have never liked honey, but one day decided to add a teaspoonful to some stewed fruit, instead of using artificial sweetener. I was surprised at the difference it made, and since then have been having honey with natural yogurt as well as with stewed fruit. I read somewhere that honey regulates blood sugar levels, and my readings have come down, so I'm still eating honey. I don't think I could eat it spread on bread or toast though, I don't like it that much! I haven't tried cinnamon yet, maybe tomorrow ........</p></blockquote><p></p>
[QUOTE="glucoseintolerant, post: 1007214, member: 63095"] I am a diet only type 2 diabetic, diagnosed about 2 years ago. I have never liked honey, but one day decided to add a teaspoonful to some stewed fruit, instead of using artificial sweetener. I was surprised at the difference it made, and since then have been having honey with natural yogurt as well as with stewed fruit. I read somewhere that honey regulates blood sugar levels, and my readings have come down, so I'm still eating honey. I don't think I could eat it spread on bread or toast though, I don't like it that much! I haven't tried cinnamon yet, maybe tomorrow ........ [/QUOTE]
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