Cinnamon

[Mandarin]

Am I dreaming as Im sure I saw a thread about the benefits of cinnamon last week and can't find it now.

 

[sugarless sue]

Try this thread.

http://www.diabetes.co.uk/diabetes-forum/viewto ... s=cinnamon

Knowledge is the key to control

 

[Mandarin]

Thanks

 

[Kansenji]

I LOVE cinnamon, so was excited when I saw this thread. However, it is worth reading THIS ARTICLE before dosing up on cinnamon. DO read it pease. :?

 

[cavelioness]

I enjoy cinnamon on my porridge so will keep using it anyway I love the flavour

 

[VBee]

I found some muesli bars in Sainsburys last night that were flavoured with cinammon, and they stated low GI on the box, I can't remember the brand tho. I shall have a look when I get home.