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Message: <blockquote data-quote="Outlier" data-source="post: 2750393" data-attributes="member: 550046">As someone who has worked shifts/unsocial hours for a lifetime, I don't seem to have any sort of sleep pattern. For the last few years I have been retired, so can sleep during night hours, but my actual sleeping is very variable. I never nap during the day. I just accept whatever sleep I get, but I am a very light sleeper and anything wakes me.Not exactly helpful to you (sorry) but to let you know you are not alone and it is an okay way to be.</blockquote>

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