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Citrus fruits
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<blockquote data-quote="Alexandra100" data-source="post: 2428413" data-attributes="member: 429870"><p>If you want to control or even reverse your diabetes by eating low carb, these fruits probably won't fit in to your diet. There are fruits that are much lower carb, or some of us have given up on fruit altogether in favour of leafy vegetables. If you follow this link to Diet Doctor's visual guides you will see exactly how much each fruit will "cost" you: </p><p> <a href="https://www.dietdoctor.com/low-carb/fruits" target="_blank">https://www.dietdoctor.com/low-carb/fruits</a></p><p>Frozen berries are especially convenient as they can be stored almost indefinitely and are delicious partly defrosted with eg Low carb hight fat Greek yoghurt.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 2428413, member: 429870"] If you want to control or even reverse your diabetes by eating low carb, these fruits probably won't fit in to your diet. There are fruits that are much lower carb, or some of us have given up on fruit altogether in favour of leafy vegetables. If you follow this link to Diet Doctor's visual guides you will see exactly how much each fruit will "cost" you: [URL]https://www.dietdoctor.com/low-carb/fruits[/URL] Frozen berries are especially convenient as they can be stored almost indefinitely and are delicious partly defrosted with eg Low carb hight fat Greek yoghurt. [/QUOTE]
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