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Co op poppadums

Tony337

Well-Known Member
Messages
906
Location
Milnrow UK
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Not being on holiday....
Hi
I keep a tight control of my levels and aim to stay in the fives and if i'm dropping in to the fours with no fast acting insulin on board i look for foods with just little carbs.

I recently rediscovered poppadums and my local co op ones have jus 3.1g of carbs.
I eat 1 or 2 and bobs your uncle i'm back in the fives.

They work really well for me so thought i'd share it.
If i'm in the fours and dropping i push the boat out and have a freddo bar.

I wish everyone well

Tony
 
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