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coca cola craving/coca cola zero and lchf
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<blockquote data-quote="zand" data-source="post: 2413914" data-attributes="member: 85197"><p>I used to drink lots of diet Coke. I believe this was a major factor in me developing fatty liver, insulin resistance and T2. Others will argue against this view. It was never about BGs or spikes, more about long term damage to my metabolism. I tried hard to kick the habit in 2008 but found it to be very addictive. I was diagnosed T2 in 2011. I haven't had any colas for 3 years now, but it took me a very long time to get to this point.</p></blockquote><p></p>
[QUOTE="zand, post: 2413914, member: 85197"] I used to drink lots of diet Coke. I believe this was a major factor in me developing fatty liver, insulin resistance and T2. Others will argue against this view. It was never about BGs or spikes, more about long term damage to my metabolism. I tried hard to kick the habit in 2008 but found it to be very addictive. I was diagnosed T2 in 2011. I haven't had any colas for 3 years now, but it took me a very long time to get to this point. [/QUOTE]
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