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Message: <blockquote data-quote="Mongolia" data-source="post: 985481" data-attributes="member: 160453"><p>1tbsp of coconut flour weights 12g (I have just weighed it) so this is only 3g carbs (at 25g/100g) per tablespoon which is lower than the oat bran you are happy to use.  Also are you sure that the grams for sesame flour is per 100g?  I think that it might be 10g per ounce (28g).  From a carb point of view I think that almond flour is one of the lowest - Sukrin has 4g carbs per 100g.</p></blockquote><p></p>

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