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Coconut Sugar???

Ellenw

Well-Known Member
Messages
53
Location
Scotland
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Rudeness, spitting, dog poop on the pavement
Good or bad - especially when following a low carb diet?
 
Its low GI but still 5g carbs per teaspoon so I decided not to go near it when I came across it
 
Nutrition
Typical Values Typical Values Per 100g
Energy 1632kJ
- 390kcal
Fat 1g
of which Saturates 0g
Carbohydrate 96.6g
of which Sugars 95.8g
At 96.6 g of carbs I'm guessing no
 
ahhhh ..Oh well.. Will avoid

 
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