Hi, you might like to try coconut flakes from nutriseed, they are very moorishAre we allowed to eat Coconut in its natural form like a whole Coconut?.Not suggesting eating a whole Coconut but noticed Morrisons sells it already chopped in a little tub. I never hear of anybody mentioning it or snacking on it,
I think you mean “Does coconut significantly affect my BG?”Are we allowed to eat coconut
When I say "allowed",not to be taken literally lol... I meant does it raise BG levels in most people with Insulin problemsI think you mean “Does coconut significantly affect my BG?”
There is no one persecuting you because you eat “the wrong thing”.
However, there are many reasons beyond BG which determine whether we want to eat something such as whether you are vegetarian, whether you prefer to limit food miles, whether you care about what the food is wrapped in, whether you want to eat organic, whether you want to lose/gain weight, whether you are allergic to something, whether you have an intolerance, ...
I have these and love them...Very yummyHi, you might like to try coconut flakes from nutriseed, they are very moorish
Thing is it may spike most people or not but we are all individuals and if you go by what it does to others you may be denying yourself something you like for no good reason so it's best to test and see how you react to it.When I say "allowed",not to be taken literally lol... I meant does it raise BG levels in most people with Insulin problems
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