glenmoray said:I have type 1 diabetes. I've been to my doctors today and was told that having type 1 diabetes make you prone to getting Coeliac Disease. Coeliac Disease is when you are aillergic to gluten. Has any other Type 1 diabetics been told this.
etmsreec said:Sorry to hear that it's been confirmed RRB. That said, the range of products and quality is getting better and, depending upon what you normally eat, many of the staple foods are gluten-free anyway provided that they're not cooked or prepared in an odd manner. Odd manner?
Well, if I cook roast potatoes I use potatoes and vegetable oil. Frozen ones have batter to make them crispy.
Sometimes the same with chips.
Coeliac-UK do a gluten-free directory that your dietician should have pointed you in the direction of. It's very handy when going round the supermarket. Labeling is improving too.
insanity said:Yes gluten free foods are becoming a lot better than they used to these days. I eat quite a lot of things nowaddays. There is usually always gluten free pasta in the big supermarkets (in the free from sections) and the frozen foods are always improving. I did a test on a few of my friends and the diferences between the foods is sometimes hardly noticeable by non coeliacs.
Hit these in the search engines as you can get a welcome hamper off most major brands. My advise would be to just try all the available gluten free foods and see which ones you prefer etc. I must admit after a few years I did start baking a lot of things myself (mainly cakes etc) but the flours are pretty good and as iHs said the xantham gum in mixtures helps the flour to bind.
Juvella
Glutafin
Dietary Specialists (DS)
Coeliac UK
Tesco free from range
Asda free from range
Sainsbury's free from range
Trufree (available at tesco and via DS)
Amys Kitchen
Kirsty's Meals (sainsburys)
Warburtons do gorgeous gluten free breads as well.
Hope this hels RRBGood luck
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