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Coeliacs disease
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<blockquote data-quote="Nickglanf" data-source="post: 1164909" data-attributes="member: 289397"><p>I am also coeliac, T1 & have an over active Thyriod. Before I was diagnosied coeliac I used to have lots of belly acid and wind. The only Gluten Free food i purchase are Nairns oatcakes the savoury one's. They vary in grams 3.7 to 6 grams per oat cracker, the cheese one' are 3.7 the seeded crackers are 5.0 and the rough oatcrackers are around 6.0 carbs per cracker . I use these oatcakes for keeping my Blood Sugers stable during the day. Or has a light snack, great with hard or soft cheese and they also have no added suger in them. Just pure oats & I have also found that my Blood Sugers don't spike. I get Genius bread on perscription. I tend to stay away from the high carb surgery Gluten Free foods.</p></blockquote><p></p>
[QUOTE="Nickglanf, post: 1164909, member: 289397"] I am also coeliac, T1 & have an over active Thyriod. Before I was diagnosied coeliac I used to have lots of belly acid and wind. The only Gluten Free food i purchase are Nairns oatcakes the savoury one's. They vary in grams 3.7 to 6 grams per oat cracker, the cheese one' are 3.7 the seeded crackers are 5.0 and the rough oatcrackers are around 6.0 carbs per cracker . I use these oatcakes for keeping my Blood Sugers stable during the day. Or has a light snack, great with hard or soft cheese and they also have no added suger in them. Just pure oats & I have also found that my Blood Sugers don't spike. I get Genius bread on perscription. I tend to stay away from the high carb surgery Gluten Free foods. [/QUOTE]
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