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Coffee mate does it spike blood sugars
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<blockquote data-quote="Member496333" data-source="post: 2219725"><p>In Coffee Mate's defence, there is very likely an element of persistent dawn phenomenon at work in this instance. You don't have to eat anything for blood glucose to rise. It is high carb but is used in small portions so probably doesn't account entirely for such a sharp rise in BG.</p><p></p><p>But that aside, as [USER=219467]@bulkbiker[/USER] rightly points out, it's still not very nice stuff in terms of its ingredients. I wouldn't touch it. Another vote for double cream.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2219725"] In Coffee Mate's defence, there is very likely an element of persistent dawn phenomenon at work in this instance. You don't have to eat anything for blood glucose to rise. It is high carb but is used in small portions so probably doesn't account entirely for such a sharp rise in BG. But that aside, as [USER=219467]@bulkbiker[/USER] rightly points out, it's still not very nice stuff in terms of its ingredients. I wouldn't touch it. Another vote for double cream. [/QUOTE]
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