- Messages
- 5,689
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Anyone out and about and fancying a nice refreshing cold drink at the chains
Starbucks iced hibiscus tea and iced green tea have no carbs at all - just those two though all the rest have quite a few carbs
Costa do the fuse teas 3 flavours all about 1- 2g carb. They are brewed hot but if you ask they will pour it over lots of ice.
I often have a cold brew black coffee in Starbucks and a black Americana over ice in Costa but sometimes they just don’t feel refreshing in this heat - the teas make a nice alternative
Starbucks iced hibiscus tea and iced green tea have no carbs at all - just those two though all the rest have quite a few carbs
Costa do the fuse teas 3 flavours all about 1- 2g carb. They are brewed hot but if you ask they will pour it over lots of ice.
I often have a cold brew black coffee in Starbucks and a black Americana over ice in Costa but sometimes they just don’t feel refreshing in this heat - the teas make a nice alternative
