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<blockquote data-quote="Rich_N" data-source="post: 2647693" data-attributes="member: 521332"><p>Here's my thing about coffee. I really like it, It's my one "quality of life" things that I will compromise on, but not drop. I've been type 2 for 3 years, and have observed spikes on blood glucose and a general raise in blood pressure. So I've switched to decaf (blood pressure), and use soya milk with zero sugar (Alpro unsweetened - No Sugars). </p><p></p><p>While the taste is not as good as the real thing, I'm certainly not seeing a spike. Is there anything that tastes more pleasant than soya milk that won't spike my glucose?</p></blockquote><p></p>
[QUOTE="Rich_N, post: 2647693, member: 521332"] Here's my thing about coffee. I really like it, It's my one "quality of life" things that I will compromise on, but not drop. I've been type 2 for 3 years, and have observed spikes on blood glucose and a general raise in blood pressure. So I've switched to decaf (blood pressure), and use soya milk with zero sugar (Alpro unsweetened - No Sugars). While the taste is not as good as the real thing, I'm certainly not seeing a spike. Is there anything that tastes more pleasant than soya milk that won't spike my glucose? [/QUOTE]
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