Re: Coffee
I can't believe how much my caffeine habit has come down since my diagnosis. I used to like my coffee, but pre-diagnosis it had just gone crazy.
I was drinking a large caffetiere at breakfast, another mid-morning, lunchtime pot of espresso, afternoon cafetiere and more espresso in the evening. I was feeling wired all the time from the high BG I think, but knackered as well and the coffee was just not touching it.
Back to a much healthier morning caffetiere and lunchtime espresso now, and no obvious effect on BG, my mid-morning levels don't seem to be suffering from it.