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Diabetes Discussion
Newly Diagnosed
Coming out of denial.
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<blockquote data-quote="Carbdodger" data-source="post: 445016" data-attributes="member: 37071"><p>Hello MarkCass75</p><p>Good to hear that you are trying to get to grips with diabetes. Nasty thing but we can control it.</p><p>I've quit potatoes completely replacing them with things like celeriac and swede which are much lower in carbs.</p><p>Why not try cream instead of milk in your coffee? Also the less fat there is in milk the higher the carbs (marginally). Don't be scared of good fats if you manage to low carb. Sweetner is fine although some will say it tricks your brain into craving more sweet things. Can't say that's true here but maybe work out for yourself?</p><p>I found once I switched to a low carb diet (around 30g a day) it wasn't long that ailments that I'd had for a while started to disappear. These included numbness in hands and feet, skin infections, blurry eyes, tiredness, depression, headaches.</p><p>Cd</p></blockquote><p></p>
[QUOTE="Carbdodger, post: 445016, member: 37071"] Hello MarkCass75 Good to hear that you are trying to get to grips with diabetes. Nasty thing but we can control it. I've quit potatoes completely replacing them with things like celeriac and swede which are much lower in carbs. Why not try cream instead of milk in your coffee? Also the less fat there is in milk the higher the carbs (marginally). Don't be scared of good fats if you manage to low carb. Sweetner is fine although some will say it tricks your brain into craving more sweet things. Can't say that's true here but maybe work out for yourself? I found once I switched to a low carb diet (around 30g a day) it wasn't long that ailments that I'd had for a while started to disappear. These included numbness in hands and feet, skin infections, blurry eyes, tiredness, depression, headaches. Cd [/QUOTE]
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