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Coming to Terms with T2
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<blockquote data-quote="HSSS" data-source="post: 2229790" data-attributes="member: 480869"><p>The test you had at diagnosis that is. If you don’t know call your drs and ask for the results you had. </p><p></p><p>How did you manage having that test? Could you bring yourself to get an up to date one? Perhaps having a chat first to let them know how you feel about it. You won’t be the first nervous patient they’ve successfully got blood from. </p><p></p><p>Do you or have you done any sewing? The daily testing is a needle you don’t/can’t even see if you use a device like a multiclix and feels no worse than a pin prick, often less, sometimes I don’t even feel it. I ask because testing foods for a while can really show you what works and what doesn’t and even better it’s great motivation when you see improvements. Although it’s a really great idea to test it’s not essential though. So long as you’re getting regular checks at the drs if it’s really that bad it could be avoided. </p><p></p><p> I’m assuming you’re not on medications if you’ve taken no action other than walking. Is weight loss a goal too? </p><p></p><p>I see you’re only very young (21). You have lots of time to live yet so getting to grips with it now will make the rest of your life so much smoother. However it also means you’ve got a long time for things to get complicated if you keep ignoring it. a smaller and simpler issue to deal with now rather than later. I’m going to tag our resident young inspiration [USER=497882]@Caeseji[/USER] here too. </p><p></p><p>In the meantime cut out the bread, rice, pasta, potatoes, cereals and flour based items as well as obvious sugars and you’ll have made a huge improvement. This explains why </p><p><a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a></p></blockquote><p></p>
[QUOTE="HSSS, post: 2229790, member: 480869"] The test you had at diagnosis that is. If you don’t know call your drs and ask for the results you had. How did you manage having that test? Could you bring yourself to get an up to date one? Perhaps having a chat first to let them know how you feel about it. You won’t be the first nervous patient they’ve successfully got blood from. Do you or have you done any sewing? The daily testing is a needle you don’t/can’t even see if you use a device like a multiclix and feels no worse than a pin prick, often less, sometimes I don’t even feel it. I ask because testing foods for a while can really show you what works and what doesn’t and even better it’s great motivation when you see improvements. Although it’s a really great idea to test it’s not essential though. So long as you’re getting regular checks at the drs if it’s really that bad it could be avoided. I’m assuming you’re not on medications if you’ve taken no action other than walking. Is weight loss a goal too? I see you’re only very young (21). You have lots of time to live yet so getting to grips with it now will make the rest of your life so much smoother. However it also means you’ve got a long time for things to get complicated if you keep ignoring it. a smaller and simpler issue to deal with now rather than later. I’m going to tag our resident young inspiration [USER=497882]@Caeseji[/USER] here too. In the meantime cut out the bread, rice, pasta, potatoes, cereals and flour based items as well as obvious sugars and you’ll have made a huge improvement. This explains why [URL]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] [/QUOTE]
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