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Prediabetes
Coming to the end of the fast 800
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<blockquote data-quote="AloeSvea" data-source="post: 2044047" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">[USER=504351]@Flak[/USER], my guess is your BGs will get to normal - that is the beauty of catching the dysregulation at that prediabetic stage. And 'all' you need to do is keep your carbs low, or even 'just' lower for the rest of your life to keep yourself in check. I can't see you, at a BMI of 22, needing to cut the calories any more after the BS diet! The 'skinny to be healthy' thing only applies to severely insulin resistant sods with badly sick fat cells? I will go out on a limb and say. (And I feel I am allowed to say this for obvious reasons, lol.) With an HBA1c of 44 at the outset, I do not think you fit into that category, and if I had been your medical professional I would never have suggested an extreme VLCD diet for that level of dysfunction. I would have just said cut the carbs. Or at least lower them, and keep testing your HBA1c over time to see that you have gone back to normal, and are staying that way on a lower carb intake.</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2044047, member: 150927"] [FONT=Arial][USER=504351]@Flak[/USER], my guess is your BGs will get to normal - that is the beauty of catching the dysregulation at that prediabetic stage. And 'all' you need to do is keep your carbs low, or even 'just' lower for the rest of your life to keep yourself in check. I can't see you, at a BMI of 22, needing to cut the calories any more after the BS diet! The 'skinny to be healthy' thing only applies to severely insulin resistant sods with badly sick fat cells? I will go out on a limb and say. (And I feel I am allowed to say this for obvious reasons, lol.) With an HBA1c of 44 at the outset, I do not think you fit into that category, and if I had been your medical professional I would never have suggested an extreme VLCD diet for that level of dysfunction. I would have just said cut the carbs. Or at least lower them, and keep testing your HBA1c over time to see that you have gone back to normal, and are staying that way on a lower carb intake.[/FONT] [/QUOTE]
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