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Prediabetes
Coming to the end of the fast 800
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<blockquote data-quote="Bluetit1802" data-source="post: 2049302" data-attributes="member: 94045"><p>I used to, but haven't counted anything for quite a while now. I know what I can or can't eat, and I judge what is on my plate using just my eyesight! I was on 30g a day, with none at breakfast, some at lunch time, some more at dinner, no snacks. I imagine I am nearer 50g some days now, but not every day. I have been eating the Burgen for a year or more, ever since Lidl stopped making their delicious low carb rolls.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 2049302, member: 94045"] I used to, but haven't counted anything for quite a while now. I know what I can or can't eat, and I judge what is on my plate using just my eyesight! I was on 30g a day, with none at breakfast, some at lunch time, some more at dinner, no snacks. I imagine I am nearer 50g some days now, but not every day. I have been eating the Burgen for a year or more, ever since Lidl stopped making their delicious low carb rolls. [/QUOTE]
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