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<blockquote data-quote="redanne" data-source="post: 1106502" data-attributes="member: 176413"><p>Well done to you. I know how hard it is as I was diagnosed 4 years ago after I went to local chemist for a blood sugar test. The reading was 13 and this was a fasting reading. I then went to doctor who confirmed diagnosis and was given 3 months to see if I could reduce it on my on which I did. I have just had my latest test and the HBA1C was down to only 32. Nurse says I don't need to go back for year. I am late 40s and was obese at start but now under 10 stone and 5ft still a bit to go but getting there. Go to gym 5 times a week and walk 30 min 5 days a week along with low carb food. Never felt healthier and people have started to notice change.</p></blockquote><p></p>
[QUOTE="redanne, post: 1106502, member: 176413"] Well done to you. I know how hard it is as I was diagnosed 4 years ago after I went to local chemist for a blood sugar test. The reading was 13 and this was a fasting reading. I then went to doctor who confirmed diagnosis and was given 3 months to see if I could reduce it on my on which I did. I have just had my latest test and the HBA1C was down to only 32. Nurse says I don't need to go back for year. I am late 40s and was obese at start but now under 10 stone and 5ft still a bit to go but getting there. Go to gym 5 times a week and walk 30 min 5 days a week along with low carb food. Never felt healthier and people have started to notice change. [/QUOTE]
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