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Type 2 Diabetes
Completely Confused Mess About Diet
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<blockquote data-quote="Ojustaboo" data-source="post: 1834064" data-attributes="member: 460243"><p>Many thanks for all your advice. For me beer will be the hardest thing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I've just discovered sugar free jelly at Morrisons so that's setting in the fridge with a tub of double cream to go with it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>My knees don't bend more than 90 degrees since having them replaced and I'm not allowed to run (not that I could if I wanted to), likewise I can't cycle due to this</p><p></p><p>But as part of my back problems, I've been advised to go swimming as much as possible, I aim to go 3 times a week, but sometimes due to other health issues, a week or two go buy without going once. But when I do go, I generally swim for about an hour. I say swim, I manage to go up and down, but I probably look pretty stupid doing it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Ojustaboo, post: 1834064, member: 460243"] Many thanks for all your advice. For me beer will be the hardest thing :) I've just discovered sugar free jelly at Morrisons so that's setting in the fridge with a tub of double cream to go with it :) My knees don't bend more than 90 degrees since having them replaced and I'm not allowed to run (not that I could if I wanted to), likewise I can't cycle due to this But as part of my back problems, I've been advised to go swimming as much as possible, I aim to go 3 times a week, but sometimes due to other health issues, a week or two go buy without going once. But when I do go, I generally swim for about an hour. I say swim, I manage to go up and down, but I probably look pretty stupid doing it :) [/QUOTE]
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