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<blockquote data-quote="Bildad" data-source="post: 2064611" data-attributes="member: 502798"><p>Hi [USER=507006]@Flic2019[/USER] l hope the shock, anger and bewilderment are beginning to ease. I found that cooking fresh foods and new recipes really helped. Actually cooking rather than reheating or opening a packet helps to focus the mind on what you are eating!</p><p>I have discovered some really tasty and filling meals on various low carb sites on the net.</p><p>Keep reading here, there is always someone to listen and offer help.</p><p>Take care</p></blockquote><p></p>
[QUOTE="Bildad, post: 2064611, member: 502798"] Hi [USER=507006]@Flic2019[/USER] l hope the shock, anger and bewilderment are beginning to ease. I found that cooking fresh foods and new recipes really helped. Actually cooking rather than reheating or opening a packet helps to focus the mind on what you are eating! I have discovered some really tasty and filling meals on various low carb sites on the net. Keep reading here, there is always someone to listen and offer help. Take care [/QUOTE]
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