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Complex Diet Requirement.....Help!
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<blockquote data-quote="woollygal" data-source="post: 2354756" data-attributes="member: 489059"><p>Just for info prior to diagnosis I used to avoid fat like the plague, I would strip everything so much that I’d lose loads of the meat but I was determined to be healthy and not eat fat.</p><p>At diagnosis I wasn’t overly high on cholesterol but in the 6s.</p><p>After diagnosis, finding this place and eating fat if it was on something and not removing it but cutting carbs quite severely my cholesterol went down to the 4s. Funnily enough the only rise in the last two years was after I’d been eating fruit so I cut them out again,</p><p>Require your fat and heart thinking and that might make life a lot easier.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2354756, member: 489059"] Just for info prior to diagnosis I used to avoid fat like the plague, I would strip everything so much that I’d lose loads of the meat but I was determined to be healthy and not eat fat. At diagnosis I wasn’t overly high on cholesterol but in the 6s. After diagnosis, finding this place and eating fat if it was on something and not removing it but cutting carbs quite severely my cholesterol went down to the 4s. Funnily enough the only rise in the last two years was after I’d been eating fruit so I cut them out again, Require your fat and heart thinking and that might make life a lot easier. [/QUOTE]
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