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Message: <blockquote data-quote="SamJB" data-source="post: 1925591" data-attributes="member: 45322">I was diagnosed at 19 and spent most of my 20s with rubbish control. As others have said, you can turn it around, but it all comes down to self control. I'd love to eat what I want, drink what I want and do no exercise (I did for many years), but you can't have a lifestyle built around that if you want to have a long and healthy life as a T1.Stay on this forum and heed the advice of people on here - it turned my control around. Today is the first day of the rest of your life, and all that. So start today.</blockquote>

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