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Message: <blockquote data-quote="semiphonic" data-source="post: 495316" data-attributes="member: 97458">Stopping smoking is incredibly easy, much easier than smokers have been lead to believe. I went from 20 a day to zero, with no replacement therapy and I've not had one craving since. Read "Stop Smoking The Easy Way" by Allen Carr, everyone I've spoken to who has read it has stopped smoking.Just that one positive change could make all the difference to you, like others have said, it's never too late Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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