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<blockquote data-quote="Lisbet" data-source="post: 495877" data-attributes="member: 78598"><p>Bad diet, smoking, lack of exercise and negative attitude to diabetes? BIG challenge to tackle each one of these... </p><p></p><p>Why not seek some psychological support eg CBT, which diabetes teams are supposed to provide for people with chronic conditions? Take small steps one at a time, but until your attitude to looking after yourself is positive, it's v difficult to make progress (speaking with nearly 50yrs of T1, with many ups and downs during that time!) </p><p></p><p>It's never too late to improve ones quality of life, which will hugely improve your control and health - go for it!! Good luck - and good judgement too! </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Lisbet, post: 495877, member: 78598"] Bad diet, smoking, lack of exercise and negative attitude to diabetes? BIG challenge to tackle each one of these... Why not seek some psychological support eg CBT, which diabetes teams are supposed to provide for people with chronic conditions? Take small steps one at a time, but until your attitude to looking after yourself is positive, it's v difficult to make progress (speaking with nearly 50yrs of T1, with many ups and downs during that time!) It's never too late to improve ones quality of life, which will hugely improve your control and health - go for it!! Good luck - and good judgement too! Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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