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<blockquote data-quote="Resurgam" data-source="post: 1989162" data-attributes="member: 355878"><p>Er - good. It was 50 gm of crabs a day which brought my blood glucose readings down to normal.</p><p>I avoid grains, legumes, potatoes etc and eat low carb sticking to under 11 percent carbs except for small amounts of dark chocolate.</p><p>I drink coffee with cream. I have two meals a day and no snacks. meat, fish, shellfish, eggs, cheese and a wide variety of salads and veges.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1989162, member: 355878"] Er - good. It was 50 gm of crabs a day which brought my blood glucose readings down to normal. I avoid grains, legumes, potatoes etc and eat low carb sticking to under 11 percent carbs except for small amounts of dark chocolate. I drink coffee with cream. I have two meals a day and no snacks. meat, fish, shellfish, eggs, cheese and a wide variety of salads and veges. [/QUOTE]
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