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Message: <blockquote data-quote="Lamont D" data-source="post: 2672514" data-attributes="member: 85785">Talking of Wikipedia.Their webpage describing my condition, tells me to eat the same as if I had prediabetes as treatment, and still insists I use quick glucose, if I have a hypo! What about rebound effect? The rollercoaster effect.I have no idea who writes this rubbish.Having RH, is being carb intolerant, to various degrees, mine is severe.And I have learned that healthy food for me is not much carbohydrate, and my specialist agreed with me.It is the same advice with certain starchy vegetables.I learned to trust my instincts and did my research.Wikipedia is open to abuse by those who have agendas.Knowing your condition following the science as it occurs to you, with symptoms and experience, and of course your glucometer, CGM and a food diary.A balanced tailored diet designed by and for you, must be part of anybody's treatment.Best wishes.</blockquote>

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