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Confused about carbs
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<blockquote data-quote="Angela936" data-source="post: 1648910" data-attributes="member: 359879"><p>I was diagnosed type 2 last november i think , my hba1c was 50mmol, had my annual review and it was 100mmol so ive just started taking metformin, ive started a low carb diet which i find really difficult as i'm a vegan who doesn't like veg and mainly subsists on carbs, but i was just on the NHS site and it said " increase your consumption of high-fibre foods, such as wholegrain bread and cereals, beans and lentils " I'm totally confused now as i've stopped All bread products, cut most potatoes out as well, so is it low carb or high carb and low fat ?</p></blockquote><p></p>
[QUOTE="Angela936, post: 1648910, member: 359879"] I was diagnosed type 2 last november i think , my hba1c was 50mmol, had my annual review and it was 100mmol so ive just started taking metformin, ive started a low carb diet which i find really difficult as i'm a vegan who doesn't like veg and mainly subsists on carbs, but i was just on the NHS site and it said " increase your consumption of high-fibre foods, such as wholegrain bread and cereals, beans and lentils " I'm totally confused now as i've stopped All bread products, cut most potatoes out as well, so is it low carb or high carb and low fat ? [/QUOTE]
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