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Confused about carbs
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<blockquote data-quote="ringi" data-source="post: 1660310" data-attributes="member: 410240"><p>For making bread Fiberflour has just come on the market, lots of people find their BG is OK after eating bread made with it, but use your BG meter to check. (The fiber is so high that the few carbs are absorbed very slowly, yet unlike almond flour etc, it works mostly as normal floor.)</p><p></p><p><a href="https://www.amazon.co.uk/Fiberflour-Ketogenic-Substitute-Incorporate-Diabetics/dp/B01FDO37K2" target="_blank">https://www.amazon.co.uk/Fiberflour-Ketogenic-Substitute-Incorporate-Diabetics/dp/B01FDO37K2</a></p><p><a href="https://www.lonjevity-foods.com/" target="_blank">https://www.lonjevity-foods.com/</a></p><p><a href="https://www.lonjevity-foods.com/recipes/" target="_blank">https://www.lonjevity-foods.com/recipes/</a></p><p></p><p>This floor was created by a UK GP, this is a talk when he explains it, including CGM grapths</p><p><a href="https://www.diabetes.co.uk/in-depth/kesar-sadhra-type-2-diabetes-south-asians-diet/" target="_blank">https://www.diabetes.co.uk/in-depth/kesar-sadhra-type-2-diabetes-south-asians-diet/</a></p></blockquote><p></p>
[QUOTE="ringi, post: 1660310, member: 410240"] For making bread Fiberflour has just come on the market, lots of people find their BG is OK after eating bread made with it, but use your BG meter to check. (The fiber is so high that the few carbs are absorbed very slowly, yet unlike almond flour etc, it works mostly as normal floor.) [URL]https://www.amazon.co.uk/Fiberflour-Ketogenic-Substitute-Incorporate-Diabetics/dp/B01FDO37K2[/URL] [URL]https://www.lonjevity-foods.com/[/URL] [URL]https://www.lonjevity-foods.com/recipes/[/URL] This floor was created by a UK GP, this is a talk when he explains it, including CGM grapths [URL]https://www.diabetes.co.uk/in-depth/kesar-sadhra-type-2-diabetes-south-asians-diet/[/URL] [/QUOTE]
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