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Message: <blockquote data-quote="Freema" data-source="post: 1373871" data-attributes="member: 329519">yes don´t listen to those telling you not to buy a meter yourself, most that do not measure their blood glucose regularly do end up in a worse condition over time with lots of adding conditions...do buy a meter and in the beginning measure your morning numbers regulary, you are still in the pre-diabetic area and could probably by going lower in carbs enter the true NON-diabetic level and Thus maybe never become ill in any way connected to diabetes...when you have learned to choose the better kinds of foods of low carb style, then later maybe you will only have to measure maybe once a week, but don´t ever stop totally measuring your blood glucose..it is also of high importance to avoid high spiking in connection to meals and if possible keep the spikes under 8mmol after a meal, depending of which kind of foods you´ll have to measure either like 1 hour after the meal or 1.5 hour after or 2 hour after....this forum is great for all kinds of informations and for also supporting people that need some comforting and telling their stories</blockquote>

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