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Message: <blockquote data-quote="Brunneria" data-source="post: 1373960" data-attributes="member: 41816">Without my meter i wouldn't know that for me:- Snickers raise my blood glucose much less than Mars Bars (yeah, i know, neither are ideal, but isn't it better to know which to pick in an emergency?)- that milk in tea and coffee was spiking my blood glucose waaaay higher than i expected.- that i can't tolerate apples and pears, but satsumas, cherries and kiwi fruit are ok in 'moderation'.- that sweet potatoes are just as bad as potatoes- that pork pies don't spike me if i keep the portions under control- which choice to make if i am stuck in a cafe with everyone else eating and the menu is full of carbs- that Peanut 9bars have almost no effect on my blood glucose- that Low Carb baking is awesome and i can eat as much as I like (it may make me fat, but it won't raise my blood glucose!)- that cheese is the perfect snack!</blockquote>

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