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Diabetes Discussion
Reactive Hypoglycemia
Confused About What To Eat
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<blockquote data-quote="Phoenix55" data-source="post: 1858683" data-attributes="member: 242273"><p>Welcome [USER=427306]@B17_Fan[/USER]. I am sue that someone will soon be along with experience of RH. If I were you I would get myself a blood glucose meter and see what is going on inside. You may feel strange when your bg drops to 'normal' levels because your body has got used to running on high bg. If you need to lose weight then low carb is definitely the way to go, it leads to controlled weight loss while not feeling hungry. Have you tried some plain yoghurt with a few berries as an alternative for breakfast? While it is not as low carb as eggs it keeps me going until lunchtime, and if necessary into the afternoon. All of your meals look carb heavy to me and I would not call myself very low carb.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1858683, member: 242273"] Welcome [USER=427306]@B17_Fan[/USER]. I am sue that someone will soon be along with experience of RH. If I were you I would get myself a blood glucose meter and see what is going on inside. You may feel strange when your bg drops to 'normal' levels because your body has got used to running on high bg. If you need to lose weight then low carb is definitely the way to go, it leads to controlled weight loss while not feeling hungry. Have you tried some plain yoghurt with a few berries as an alternative for breakfast? While it is not as low carb as eggs it keeps me going until lunchtime, and if necessary into the afternoon. All of your meals look carb heavy to me and I would not call myself very low carb. [/QUOTE]
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