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Diabetes Discussion
Reactive Hypoglycemia
Confused About What To Eat
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<blockquote data-quote="Lamont D" data-source="post: 1858694" data-attributes="member: 85785"><p>Hi, I have RH, and from what I have read, your diet would probably make me very ill.</p><p>From the very first bite you have in the morning, your blood glucose levels will be bouncing up and down all day, the symptoms you describe are because of this.</p><p>If your condition was not made difficult because of the pcos, I would advise stopping the amount of carbs you have.</p><p>You need to lower the amount of carbs, eventually cutting them down to under 20g per day. It is the reaction on your pancreas that is causing this. </p><p>RH has to be controlled, this is only by diet. </p><p>You should read the threads on RH in our forum, also the low carb forum for ideas on what to eat and drink.</p><p>If you continue not to get control, you will continue to go through the really rough time you are having.</p><p></p><p>Best wishes, I do know what you are going through, this was me over four years ago, I lost a lot of weight and stopped the rollercoaster ride of hypers and hypos. It can be done.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1858694, member: 85785"] Hi, I have RH, and from what I have read, your diet would probably make me very ill. From the very first bite you have in the morning, your blood glucose levels will be bouncing up and down all day, the symptoms you describe are because of this. If your condition was not made difficult because of the pcos, I would advise stopping the amount of carbs you have. You need to lower the amount of carbs, eventually cutting them down to under 20g per day. It is the reaction on your pancreas that is causing this. RH has to be controlled, this is only by diet. You should read the threads on RH in our forum, also the low carb forum for ideas on what to eat and drink. If you continue not to get control, you will continue to go through the really rough time you are having. Best wishes, I do know what you are going through, this was me over four years ago, I lost a lot of weight and stopped the rollercoaster ride of hypers and hypos. It can be done. [/QUOTE]
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