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Diabetes Discussion
Reactive Hypoglycemia
Confused About What To Eat
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<blockquote data-quote="Resurgam" data-source="post: 1858811" data-attributes="member: 355878"><p>I found that I had lost three stone from the heaviest weight I had recorded before giving up writing them down - I found the book in the bathroom a bit hidden away.....</p><p>Low carb is the only way of eating which has ever allowed me to lose weight - and it is almost effortless for me I do not need to restrict calories - in fact after the low calorie diets I have been put on it is essential that I do not give my metabolism even a hint of restriction or it slows down right away.</p><p>It might seem crazy to eat every twelve hours and have all the things which are supposed to be bad for us but none of the healthy carbs - and then feel great, be full of energy and feel so much younger too. One could suspect that the accepted wisdom is totally wrong.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1858811, member: 355878"] I found that I had lost three stone from the heaviest weight I had recorded before giving up writing them down - I found the book in the bathroom a bit hidden away..... Low carb is the only way of eating which has ever allowed me to lose weight - and it is almost effortless for me I do not need to restrict calories - in fact after the low calorie diets I have been put on it is essential that I do not give my metabolism even a hint of restriction or it slows down right away. It might seem crazy to eat every twelve hours and have all the things which are supposed to be bad for us but none of the healthy carbs - and then feel great, be full of energy and feel so much younger too. One could suspect that the accepted wisdom is totally wrong. [/QUOTE]
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