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<blockquote data-quote="Greeny79" data-source="post: 584271" data-attributes="member: 116308"><p>Cheers Nicola</p><p></p><p>Have been testing last couple of days and noticed a drop around 2.5 half hours after meals, is this normal, figures below</p><p></p><p>Sunday</p><p>wake up reading 5.0</p><p>1:30 small granola,yogurt</p><p>3:30 6.8</p><p>dinner of chicken, 4 small new potaoes, green beans</p><p>4:30 5.9</p><p>5:30 4.2</p><p>7:30 4.0</p><p>8:30 peanut butter on some weird quinoa rye bread</p><p>10 pm 6.0</p><p></p><p>today</p><p></p><p>1pm (woke up sleeping badly) reading of 5.0 protein bar</p><p>2:30 dinner of pulled pork, veg (broccoli, cauli,carrots) and 2 roas potatoes</p><p>3:40 7.9</p><p>5pm 4.2</p><p></p><p>edit reading at 6:30 pm of 3.4</p></blockquote><p></p>
[QUOTE="Greeny79, post: 584271, member: 116308"] Cheers Nicola Have been testing last couple of days and noticed a drop around 2.5 half hours after meals, is this normal, figures below Sunday wake up reading 5.0 1:30 small granola,yogurt 3:30 6.8 dinner of chicken, 4 small new potaoes, green beans 4:30 5.9 5:30 4.2 7:30 4.0 8:30 peanut butter on some weird quinoa rye bread 10 pm 6.0 today 1pm (woke up sleeping badly) reading of 5.0 protein bar 2:30 dinner of pulled pork, veg (broccoli, cauli,carrots) and 2 roas potatoes 3:40 7.9 5pm 4.2 edit reading at 6:30 pm of 3.4 [/QUOTE]
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