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Confused by Dietician re Low Carb
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<blockquote data-quote="Goonergal" data-source="post: 1576755" data-attributes="member: 368709"><p>Hi [USER=387055]@yzzybella[/USER] and welcome!</p><p></p><p>As others have said, I count all carbs - in fact the only carbs I’m getting are from veggies and some berries. The dietician’s views seem to be based on the Eatwell Plate. Since you’re feeling better on low carb and seeing some success, I’d be inclined to continue. Personally I feel better than I have in years, have dropped a lot of weight and improved all my health markers - as have many others here.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1576755, member: 368709"] Hi [USER=387055]@yzzybella[/USER] and welcome! As others have said, I count all carbs - in fact the only carbs I’m getting are from veggies and some berries. The dietician’s views seem to be based on the Eatwell Plate. Since you’re feeling better on low carb and seeing some success, I’d be inclined to continue. Personally I feel better than I have in years, have dropped a lot of weight and improved all my health markers - as have many others here. [/QUOTE]
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