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Confused by readings today.

Dilly40 said:
Totto whats low carb flu?
Click to expand...
It is quite common to feel rotten for a couple of days or even a week if you suddenly go from high carb to low. It's called carb flu. Extra water and extra salt helps.
 
Could explain the stonking headache that not even Nurofen plus could shift but went like a black cloud lifting after having some salt...
 
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