Confused by readings today.

[Totto]

Totto whats low carb flu?

It is quite common to feel rotten for a couple of days or even a week if you suddenly go from high carb to low. It's called carb flu. Extra water and extra salt helps.

 

[Muggle71]

Could explain the stonking headache that not even Nurofen plus could shift but went like a black cloud lifting after having some salt...