Good morning and merry Christmas to everyone.
I would like to ask a question. Yesterday I eat at 21:00 and went to sleep about 01:00
I woke up at 07:40 I measured and my blood sugar was 84
Went to sleep again and about 11:00 so 14 hours fasting blood sugar was 93
I am not diagnosed as diabetic.
Is this normal?
Thank you
Hello again,
I would like to ask about measurement 1hr after the meal. Today I took BG 1 hour and it was 152 :O
Right away I measure again and it was 127 like 2sec later. Should I consider it as wrong measure ?
I checked 2 minutes after and it was 137
So I am really confused which measure and result was the correct one
Hello everyone and happy new year.
I am experimenting with IF 14 hours fasting and 10 hours eating window with low carb diet.
Last days I do noticed that my FBG is elevated to 93-98 after 14h of fasting while I do woke up.
The strange thing is if I measure around 7-8 am before I woke up it's lower about 86-90
My weight is currently 76kg so actually 13kg has been lost.
Those numbers shouldn't be lowered ?