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<blockquote data-quote="Paul59" data-source="post: 774543" data-attributes="member: 128625"><p>Hi loulou & welcome.</p><p>Your good news is that your now in a place of understanding & knowledge as we have all been there.</p><p>If you were given a meter what readings are you getting 1st thing in the morning, pre meal, 2hr post meal & before bed?</p><p>Also what would your typical daily food intake consist of?</p><p>Most on here follow a low carb with higher fat & protein which has shown many times to improve the condition, aid weight lose & improve health.</p></blockquote><p></p>
[QUOTE="Paul59, post: 774543, member: 128625"] Hi loulou & welcome. Your good news is that your now in a place of understanding & knowledge as we have all been there. If you were given a meter what readings are you getting 1st thing in the morning, pre meal, 2hr post meal & before bed? Also what would your typical daily food intake consist of? Most on here follow a low carb with higher fat & protein which has shown many times to improve the condition, aid weight lose & improve health. [/QUOTE]
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