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Reactive Hypoglycemia
Confused.. reactive hypoglycemia
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<blockquote data-quote="Brunneria" data-source="post: 2078289" data-attributes="member: 41816"><p>Sounds like a plan. I would agree that your brekkies sounded rather small and low fat.</p><p>Eggs fried in butter, or scrambled with double cream is a good one.</p><p></p><p>You may have to tweak quantities till you reach the point where each meal lasts you till the next one. I tend to only eat once or twice a day. Big satisfying low carb meals. Of course this is very different from the advice given by most health care professionals (small meals and regular snacks, drip feeding glucose all bloomin day). That NEVER worked for me. My body hates that kind of endless nibbling and teensy little meals. I do better on proper food, in proper quantities, and then forget all about it for hours. So long as I stay very low carb, it works like a charm for me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2078289, member: 41816"] Sounds like a plan. I would agree that your brekkies sounded rather small and low fat. Eggs fried in butter, or scrambled with double cream is a good one. You may have to tweak quantities till you reach the point where each meal lasts you till the next one. I tend to only eat once or twice a day. Big satisfying low carb meals. Of course this is very different from the advice given by most health care professionals (small meals and regular snacks, drip feeding glucose all bloomin day). That NEVER worked for me. My body hates that kind of endless nibbling and teensy little meals. I do better on proper food, in proper quantities, and then forget all about it for hours. So long as I stay very low carb, it works like a charm for me. :D [/QUOTE]
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Reactive Hypoglycemia
Confused.. reactive hypoglycemia
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