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<blockquote data-quote="NicoleC1971" data-source="post: 1907131" data-attributes="member: 365308"><p>I imagine it is perfectly normal to have a little spike (and it is quite little) after eating an apple. This is not a problem as had you not had the kit to measure it, your bg would slightly rise and fall at different points in the day. Doubtless if you go for a walk that will burn off the excess sugar which will mean that less insulin will be needed to deal with the mini spike. But if you do feel ropey then it is perhaps an indication of your body fighting something and that in itself can cause further insulin resistance as will unnecessary fretting about the odd 7 when its the overall pattern that really matters (your HBA1c is a good measure of this for a type 2).</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 1907131, member: 365308"] I imagine it is perfectly normal to have a little spike (and it is quite little) after eating an apple. This is not a problem as had you not had the kit to measure it, your bg would slightly rise and fall at different points in the day. Doubtless if you go for a walk that will burn off the excess sugar which will mean that less insulin will be needed to deal with the mini spike. But if you do feel ropey then it is perhaps an indication of your body fighting something and that in itself can cause further insulin resistance as will unnecessary fretting about the odd 7 when its the overall pattern that really matters (your HBA1c is a good measure of this for a type 2). [/QUOTE]
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