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Newly Diagnosed
Confused why numbers are so high
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<blockquote data-quote="Resurgam" data-source="post: 2309422" data-attributes="member: 355878"><p>I don't think that there are any low carb cereals - some might be lower than others, but they are all high, simply by their nature.</p><p>There are a few low carb breads you can buy - but ordinary bread is high in carbs.</p><p>Diet meals, again, small amounts of high carb foods are still going to pack a hefty blood glucose spike. Have you checked the carbs quoted on the information panel? The meal might be low sugar, but not low carb.</p><p>It is not at all unusual to get a bit of a shock when checking on the amount of carbs in foods which are touted as healthy, or even diet and finding out that it the reason for high blood glucose levels.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2309422, member: 355878"] I don't think that there are any low carb cereals - some might be lower than others, but they are all high, simply by their nature. There are a few low carb breads you can buy - but ordinary bread is high in carbs. Diet meals, again, small amounts of high carb foods are still going to pack a hefty blood glucose spike. Have you checked the carbs quoted on the information panel? The meal might be low sugar, but not low carb. It is not at all unusual to get a bit of a shock when checking on the amount of carbs in foods which are touted as healthy, or even diet and finding out that it the reason for high blood glucose levels. [/QUOTE]
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