Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="chalup" data-source="post: 1265742" data-attributes="member: 306126"><p>Definitely carbs. I eat about 20 grams or less a day and it has brought my average blood glucose from about 20 to about 6.3 or so and it did so very quickly, like in a week or two. There is a good low carb program on this site and [USER=25759]@daisy1[/USER] has an information package she will send you that will answer a lot of your questions. Calories do count for weight loss but for blood sugar it is carbs. Also remember that all carbs turn to sugar in your body so looking at sugar content is pointless. You need to look at total carbs.</p></blockquote><p></p>

Top Bottom