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Message: <blockquote data-quote="Resurgam" data-source="post: 1587375" data-attributes="member: 355878">I bought a nutribullet just before I was diagnosed - most of the suggested recipes are totally carb stuffed but I tried a couple of experiments with what I had in the fridge which is low carb when eaten, but the same amounts in a smoothie caused my blood glucose to rise far faster than after a meal - the process seems to make more available faster, which is logical. Having eaten low carb for a while now I have been thinking that beetroot would be a good icecream base - it is surprisingly sweet - like peas. It is odd how tastes can change when sugar is removed from the diet.You can usually check the carb content of just about any food using the internet - though American sources include the fibre in the total count but others give the net carbs and the fibre separately.</blockquote>

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