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<blockquote data-quote="sally and james" data-source="post: 1838301" data-attributes="member: 93504"><p>Unfortunately our bodies aren't a machine, where a standard input will give a standard result. The variation this morning could be because it's Wednesday, because the sun is/isn't shining, you went to bed early/late last night, have a minor infection, blah, blah ....</p><p></p><p>However, granola, unless it's one of those low carb, home made ones that you find on low carb sites, probably shouldn't form a significant part of a low carb diet. Many people also avoid milk, preferring the fattier cream. Keep on testing and find out what you can eat safely.</p><p>Sally</p></blockquote><p></p>
[QUOTE="sally and james, post: 1838301, member: 93504"] Unfortunately our bodies aren't a machine, where a standard input will give a standard result. The variation this morning could be because it's Wednesday, because the sun is/isn't shining, you went to bed early/late last night, have a minor infection, blah, blah .... However, granola, unless it's one of those low carb, home made ones that you find on low carb sites, probably shouldn't form a significant part of a low carb diet. Many people also avoid milk, preferring the fattier cream. Keep on testing and find out what you can eat safely. Sally [/QUOTE]
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